Perimenopause preparation  /  Evidence-based  /  Good company

Women shouldn't have to figure this out alone.

Peri Prep Club is a membership for women getting ready for perimenopause. The easiest place to start is a free live workshop with me.

Free live workshop · Thu, Nov 19 · 11am CT · Zoom

Save my free seat → Ready now? Join the pilot

Free live workshop

How to prep for peri(menopause).

About 90 minutes, live with me on Zoom. You'll make your own Mini Map, a one-page snapshot of what your body is telling you right now. Bring a pen.

Save my free seat →

Thursday, November 19 · 11am Central, 12pm Eastern, 9am Pacific

  • 01What's actually happening in your body, and when it really starts
  • 02The quiet shifts in muscle, bone, and heart that you can't feel happening
  • 03The foundation that matters most, and two simple habits to start with
  • 04Three questions to take to your next appointment

Field report no. 01 · The perimenopause survey

69 women told us what's really going on.

48%

aren't sure yet whether what they're feeling is perimenopause

74%

are already doing three or more things to prepare

#1

thing they want: a personalized plan and a clear roadmap

See the full survey results →

The pilot group is open

Ready now? Help build it with us.

You told us you wanted a plan and a clear roadmap. That's exactly what Peri Prep Club is. The first members shape it with me.

Pilot rate

$37/ month
  • Locked in for as long as you stay
  • Nothing charged until the club opens on November 19
  • Cancel anytime
Join the pilot group →

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